Formulated for sport but made for life, GHOST® HYDRATION can be used anytime. Grab a bottle of water or your favourite GHOST® shaker, toss in a scoop of GHOST® HYDRATION, and enjoy delicious, electrolyte-enhanced hydration. Perfect for the gym, field, ice, or recovery after a tough week. No judgement—just hydration at its best.

Supplements Facts

Serving Size: 1 Scoop (9 g)
Servings Per Container: 40

Each Serving Provides:

• Calories: 5
• Total Carbohydrate: 2 g (1% NRV)
  • Dietary Fiber: 0 g (0% NRV)
  • Total Sugars: 0 g
    • Includes 0 g Added Sugars
• Vitamin C (as PureWay-C™): 135 mg (150% NRV)
• Calcium: 60 mg (5% NRV)
• Magnesium: 83 mg (20% NRV)
• Chloride: 117 mg (5% NRV)
• Sodium: 150 mg (7% NRV)
• Potassium: 375 mg (8% NRV)

GHOST® HYDRATION Blend:

• Taurine: 1500 mg (NRV not established)
• Potassium Citrate: 1036 mg (NRV not established)
• Magnesium Citrate: 565 mg (NRV not established)
• Aquamin™ (trace minerals derived from Red Marine Algae): 500 mg (NRV not established)
• Sodium Citrate: 323 mg (NRV not established)
• PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids): 195 mg (NRV not established)
• Himalayan Pink Sea Salt: 192 mg (NRV not established)
• Senactiv® (Panax notoginseng (root) and Rosa canina (fruit) extracts): 50 mg (NRV not established)

Other Ingredients: Citric Acid, Malic Acid, Natural Flavor, Tartaric Acid, Steviol Glycosides, Silicon Dioxide, Calcium Silicate, Beta-Carotene (for color).

Allergens: None specified. Please check the packaging for detailed allergen information or consult the manufacturer.

Storage Instructions: Store in a cool, dry place. Keep out of reach of children.

Note: NRV (Nutrient Reference Value) is used in the UK and EU to indicate the daily value percentage. Values not established are indicated accordingly.

Suggested Use

Mix each scoop (serving) of GHOST® Hydration with 12-14oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.