PER4M Creatine Monohydrate delivers pure, micronised creatine to support explosive strength, muscle endurance, and recovery. One of the most researched sports nutrition ingredients, creatine helps fuel your body’s production of ATP — the key energy source during high-intensity exercise.

Ideal for strength training, sprinting, or high-performance workouts, this formula uses micronised creatine for improved mixability and absorption.

Supplement Facts

Serving Size: 1 Scoop (5g)
Servings Per Container: 80

Amount Per Serving:

• Creatine Monohydrate: 4250mg

Other Ingredients:
Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Colour (Blue E133).

Suggested Use

Loading Phase: Take 1 scoop (5g) 4 times daily for 5 days.
Maintenance: Use 1 scoop (5g) per day. Mix with water or juice. Best taken pre- or post-workout.