Applied Nutrition Creatine 3000 - Creatine Monohydrate Capsules 3000mg Per Serving, High Strength Supplement, Increases Physical Performance (120 Capsules - 30 Servings)PROVEN EXERCISE BENEFITS: Creatine monohydrate gives athletes a burst of energy that can help carry them through any session. The capsules help to cut down on fatigue, speed up recovery, and build muscle mass for a strong performance. MICRONIZED CREATINE: Beyond the boost of energy for exercise, creatine monohydrate can also help with muscle recovery, memory issues, and other concerns, which means your workout is only one way that creatine can help