This multi-functional weight bench comes with a weight rack for chest exercises, 2 pull-up handles to target arm muscles, and a flat bench for working your abdominal, and leg muscles. This strength training bench is constructed from heavy-duty commercial-grade steel, offering a compact and stable structure that provides optimal support. The seat supports up to 660 lbs, the squat rack supports 260 lbs, and the leg curl supports 300 lbs. Multiple angle and height adjustments allow you to customize it for different exercises and body types.