Experience the calming benefits of our Magnesium Oil Mist, expertly formulated to support muscle relaxation and skin nourishment. This 118ml (4 oz.) spray provides high-quality dead sea magnesium promoting fast absorption through the skin. Ideal for daily use, it helps relieve tension and cramps; supports overall wellness.  SPRAY Calves, knees, soles of feet & stomach area before bedtime for a good night rest.   Spray soles of feet and other areas where pain exists (back, elbows, hands etc).  It provides relief after weight lifting. First time users may experience a tingly sensation; however, this will disappear with regular use.