Ankle Weights A Pair of 1/2/3/4/6/8/10/12/20 LBS Wrist Leg Arm Weights for Women Men kids child with Adjustable Straps, Strength weighted for Physical Therapy Running Walking Fitness Gym WorkoutOption 1LBS Pair (0. 5lb each weight), it means 0. 5 lbs each weight, total 1 lbs weight. All size comes in a pair ankle weights(2 single ankle weight), Ankle weights come in different weight levels for you to choose from. Please check the size chart options carefully to see how much weight you want in a single weight. Designed for comfortable, breathable and durability wrist ankle weight to wear, use mercerized cotton and moisture absorbing material