Red Dragon Fruit | (Gujarat) – High In FibreDragon Fruit is rich in betalains which help decrease bad cholesterol levels and increase the good ones. It has high fibre content and helps cleaning the system, reducing poor digestion and constipation. Vitamin C in Dragon Fruit not only helps in boosting immunity but it also increases collagen production helps skin look and feel young. It is also rich in iron and the high amount of Vitamin C enhances iron absorption.