Binding: Paperback
Description: Combining the latest developments and research discoveries board - certified gastroenterologist and medical host on CNN and Fox News Dr. Roshini Raj shows the ways in which the microbiome impacts overall well - being and helps readers reset their biological clocks by improving their gut health. With one in four Americans suffering from digestive health issues every day gut health has become an increasingly important part of wellness. With the human body so many issues can be improved upon or cured by balancing the microbiome. But the microbiome a community of bacteria viruses and yeasts that dwell in the body has long been something that the average person can find baffling and maybe a little bit gross. By offering simple and straightforward answers to questions like what one should be eating what probiotics are which vitamins and medicines really work Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be renovated in order to optimize the microbiome. After all balancing one's microbiome improves digestive health brain function emotional stability the body's response to inflammation immunity and lessens premature aging. Melding the latest developments and discoveries in microbiome research along with Dr. Raj's practical tips developed from her years of clinical experience Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever.
Title: Gut Renovation Unlock The Age - Defying Power Of The Microbiome To Remodel Your Health From The Inside Out
Author(s): Raj Dr. Roshini
Publisher: Harpercollins
Barcode: 9780063144217
Pages: 288 Pages
Language: English
Publication Date: 3/14/2023