Description:
Measure your diet to achieve the body that you've been dreaming of! Healthy Meal Measuring Plates help you live a healthy lifestyle and lose weight at the same time. Each slot is graduated from one 1/2 cup to one cup the slots are also labeled with vegetable fruit starch or protein to make it easy for you to identify what you're eating. The protein portion is equal to the size of a deck of cards. The meal measure fits most dinner plates and measures your food right on the plate which means no special plates you need to buy. A simple tool that can help you lose weight and live healthy!

Features:

• Measures your food right on the plate
• Fits most dinner plates
• Cavities are labeled vegetable or fruit, starch and protein
• Each cavity is one cup at the top with one -half cup line inside
• Protein portion is equal to the size of the deck of cards
• Colors: Red & Yellow
• Multi-packs available